additional advice
“You are only as young as your spine is flexible.”
chiropractic alone cannot guarantee optimal health.
Although chiropractic is a big part of health and wellness, it is important to maintain the health and mobility of the spine with daily stretching and mobilization. When it comes to spine flexibility and range of motion. . .
IF YOU DON’T USE IT, YOU LOSE IT.
We must also not fail to mention that nutrition is just as important as mobilizing our bodies. Remember, you are what you eat, and you are your first doctor by consistently making healthy meal choices. Dr. P would be pleased to guide you in implementing a nutrition plan that will optimize your health.